Jenny Smith - Hip Dip and Back Kick

Target your glutes and hips with the Hip Dip and Back Kick. This move enhances strength and coordination.

3D Fitness Exercise Animations

Irina & Helena - Ballet Fitness

David Primeera - Build Muscle

Jenny Smith - Balance

Kimberly Aaron - Home Fitness

Jenny Smith - Hip Dip and Back Kick

Banded Lateral

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45 Degree Bycicle Crunch

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